Your most vital decade is this one.
Hormone therapy + peptide therapy + personalized strength coaching designed to help women thrive through midlife and beyond.
Science + Strength = Vitality.
Most telehealth ends at the prescription. We believe that is where the real work begins.
We connect you with clinical care and pair it with expert strength training designed for your body.The medicine changes your biology. The training turns that change into power you can feel.
Reign brings medicine & fitness together.
Clinician-guided hormone and peptide therapies
Personalized strength coaching refined every week
Built for women in peri/menopause and beyond
Medicine + fitness designed around your biology
Longevity meets vitality, with strong muscles and bones.
| Typical peptide telehealth | Reign | |
|---|---|---|
| Science | ||
| Peptide & hormone therapy | ✓ | ✓ |
| Licensed clinical oversight | ✓ | ✓ |
| Strength | ||
| Muscle, trained deliberately | — | ✓ |
| Bone density, protected | — | ✓ |
| Built around your body, refined weekly | — | ✓ |
| Vitality | ||
| Science and strength, as one | — | ✓ |
YOUR PLAN
Let’s create a plan uniquely for you.
Bringing science and strength together for your vitality.
CLINICAL CARE
Expert clinical care
Your licensed clinician will review your health history, symptoms, and goals before recommending treatment when clinically appropriate.
Hormone optimization
Peptide therapy
Weight-management medications
Lab testing
Ongoing clinical oversight
Secure messaging with your care team
Medication and lab pricing vary based on your personalized treatment plan.
Most women choose both. You don't have to. We'll meet you wherever you are.
STRENGTH & FITNESS
Strength to support the medicine
Because strength and fitness can optimize biological protocols, every woman who begins clinical therapies with Reign also receives:
Vitality Blueprint
Weekly personalized fitness plans
Strength Training
Zone 2+ Cardio
HIIT
Flexibility
Recovery
REIGN FITNESS | with Bergen Wheeler
Twenty years coaching women through the strongest years of their lives.
Reign co-founder and NYC boutique fitness icon Bergen Wheeler has spent two decades helping thousands of women become stronger, more capable, and more confident.
Her coaching philosophy now lives inside every personalized fitness plan, a living program that evolves with you every week.
*Separate BWF membership offers daily Live Zoom classes
*Limited memberships available.
"Somehow she gets me working harder than ever, feeling stronger than I thought I was, and actually enjoying every minute. It feels so good! 🔥💪🏻💫"
— Cathleen
"Life transformative! Bergen has taught me what purposeful movement is. My back pain is largely resolved. I have gone from having flabby to flat abs."
— Stephanie
"Bergen has kept me in top athletic shape for years. Her workouts push me to the limit, which keeps my body strong and gives me confidence to enjoy any activity."
— Pamela
"Phenomenal! Bergen is always on point. Energy, expertise, precision, and consistency. I don’t know what I would do without her!”
— Lorelei
"Bergen is a rock star in the fitness world. Incredible results are guaranteed if you do the work."
— Patty
"Truly, didn’t think I could get this great a workout virtually. Love the energy. Nonstop awesome. Thank you!”
— Sasha
Peptide & Hormone Therapies
Body Composition
Tirzepatide (Injection)
Semaglutide (Injection)
Sermorelin (Injection)
Lipo-Mino (Injection)
Wegovy (Semaglutide, Injection)
Mounjaro (Tirzepatide, Injection)
Women’s Hormones
Estradiol (Topical, Cream)
Vaginal Estradiol (Topical, Cream)
Progesterone (Oral, Tablets)
Estradiol (Topical, Patch)
Testosterone (Topical, Gel)
Longevity
NAD+ (Injection)
Low-Dose Naltrexone (Oral, Tablets)
Glutathione (Injection)
GHK-Cu (Topical, Cream)
Semaglutide Microdose (Injection)
Tirzepatide Microdose (Injection)
Skin & Hair
Minoxidil (Oral, Tablets)
GHK-Cu (Topical, Cream)
Glutathione
Sexual Vitality
PT-141 (Injection)
Vaginal Estradiol (Topical, Cream)
Progesterone (Oral, Tablets)
Estradiol (Topical, Patch)
Testosterone (Topical, Gel)
Performance & Recovery
Glutathione (Injection)
Sermorelin (Injection)
Low-Dose Naltrexone (Oral, Tablets)
NAD+ (Injection)
HOW IT WORKS
From here to vitality.
A personalized path that combines clinician-guided care with expert strength coaching to help you build the strongest, most vital version of yourself.
Begin.
We recommend starting with both clinical care and fitness coaching for the greatest results. If you begin with one today, we're here to integrate the other when you’re ready.
01
Receive your plan.
Your clinician and your coach will create a plan tailored to your biology, goals, lifestyle, and season of life.
02
Put your plan in motion.
Begin your treatments (if prescribed), personalized strength program, and daily habits with expert guidance every step of the way.
04
Build your power.
As your biology improves, your strength becomes the foundation for greater energy, resilience, confidence, and long-term health.
03
Keep evolving.
Through regular check-ins and thoughtful adjustments, your plan evolves as your body grows stronger and your goals change.
05
THE JOURNAL
Understand the science.
An informed woman is a powerful woman. We want to help you understand the science inside your body, empowering you to live your most vital life.
Hormones
Hormones are the body's signaling system, and midlife rewrites the script. As estrogen, progesterone, and testosterone shift, the effects surface everywhere: the workout that stopped working, the mood that turns without warning, the mind that won't sharpen on command. For many women, hormone therapy is the single most effective response. The decision is yours, and it deserves to be an informed one.
Peptides
Peptides are short chains of amino acids, the body's messengers, each carrying a precise instruction. Some direct metabolism, others build muscle, deepen sleep, or accelerate repair. Unlike blunt interventions, the right peptide amplifies a signal your body already understands. This precision is what makes them powerful, and why they belong in clinical hands, rather than pulled from a trend.
Strength After 40
Muscle is the organ of longevity. It drives your metabolism today and determines your capability decades from now: the pace you keep, the bone you protect, the independence you never have to negotiate. After 40, the body stops maintaining muscle for free, and strength becomes deliberate work. It is some of the highest-yield work in your entire health portfolio.
The beliefs that built Reign.
Peri/menopause can be the start of the best phase of your life
Muscle is the organ of longevity
Medicine and fitness belong in the same plan
The future depends on the vitality of women
Frequently Asked Questions
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Yes. Our telehealth platform and lab partnerships operate across the United States. Bergen's fitness platform is fully online and available everywhere.
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No. You can start with treatment only, fitness only, or both together. Most women find the system most effective when both are running, but you move at your pace.
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Yes. Every protocol is reviewed and prescribed by a licensed physician. Nothing ships without clinical oversight.
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Most Reign therapies are not covered by standard insurance. We offer transparent, honest pricing with no membership fees, so you always know exactly what you're paying and why.
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Your primary care physician is managing your baseline health. Reign is optimizing it. We specialize in the hormonal, metabolic, and longevity protocols that most general practitioners neither prescribe nor monitor.
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Absolutely. Clinical prescriptions are managed on their own through certified clinicians and vetted 503A pharmacies. And Bergen's membership is available independently. It makes sense for many women to start with fitness and move into clinical protocols when they're ready. And vice versa, you can start with clinical protocols and move into Bergen’s fitness.
